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Time Warp at CVS-My chance encounter with a Greek God
When I look at a picture of myself at sixteen, I can now see past my teenage insecurities and understand why men took a second look after...

Flight Tastings
Sep 26, 20213 min read
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Mom is a Sunflower-and I'm working toward being one too
I was surprised to see the picture of me framed and on display in my moms tiny living room. It was taken this winter on a work trip in...

Flight Tastings
May 9, 20214 min read
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The Boy And The Girl-In honor of love
She loved the way the morning light gently reflected on the world outside her window when she opened her eyes. She was filled with...

Flight Tastings
Feb 13, 20212 min read
139 views
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When It's Time To Move On-Letting go and taking the leap
Years ago I remember my son coming home from school with one of those pre-printed Mother’s Day forms where the kids draw a few pictures...

Flight Tastings
Feb 1, 20213 min read
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What's Your Focus For 2021? Mine may surprise you.
It’s that time of year again, when many of us commit to a New Year’s resolution that may or may not be broken within the first week of...

Flight Tastings
Dec 31, 20202 min read
147 views
1 comment


Staying on Your Mat-A life lesson from this former yoga teacher
Have you ever taken a yoga class? You know you are supposed to be breathing, and focusing inward, but you find yourself looking over at...

Flight Tastings
Dec 20, 20202 min read
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A Reminder Of Love-One thing I do every morning
Remember drawing hearts wrapped around the name of your crushes when you were in grade school? I sure do. It was a great escape, full of...

Flight Tastings
Dec 11, 20201 min read
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Up or Down? Mindful moments in a pandemic from this grounded flight attendant
I just caught a glimpse of myself in the mirror and was shocked at who was looking back at me. The woman staring back looked a bit ,...

Flighttastings
Sep 29, 20201 min read
65 views
1 comment


Do You Have A Life Plan?
My career trajectory was not based on a 10 year plan, but a moment to moment adventure...

Flighttastings
Sep 22, 20203 min read
80 views
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